Tips for Grieving the Loss of Your Grandmother
Even though grief is a natural part of the healing process, it doesn’t make it any easier to lose your grandmother. If you were close, it’s especially tough. Memories flood your heart and it can feel overwhelming—and that’s okay. Be especially understanding with yourself and know that everyone grieves differently, that your particular process is valid and beautiful. Here are a few tips for mourning the loss of your special family member. Turn to Your Faith or Spirituality Those with strong spiritual beliefs turn to their higher power during hard times because it comforts them. Because grieving can feel like such a lonely process, it’s good to have something bigger than yourself to remind you that you aren’t really alone. Lean on your faith during this time. Talk to a Grief Counselor It’s common to have difficulty investigating your feelings, and you might find it difficult to perform ordinary tasks each day while dealing with loss. It may be helpful to see a pro...